Normal Uric Acid Levels in the Blood
One of the most common problems encountered by people when it comes to health is the problem on maintaining normal uric acid levels. This is difficult to balance because of a few reasons.For one, studies have proven that uric acid levels are at times hereditary in nature since purine, the metabolism of which is the reason for the production of uric acid, can be naturally obtained by the body through the death of cells, also a natural course of the body.
Another reason is that purine is also present in all food items, hence, intake of food means intake of purine. Worse, most of the food items that you enjoy in everyday diet are those that contain more purine like meat, meat organs, seafood, and even certain vegetables like spinach and mushrooms.
In relation to this, lifestyles that invoke stress, inadequate exercise and unhealthy diet, not only increase the uric acid production of the body, but also hinder uric acid elimination of the body, thus, trapping uric acids inside the blood circulation until they start forming into salts and stones that lead to complications.
These complications include gout, the number one ailment related to high uric acid levels, kidney diseases like kidney stones and kidney failures, and even with alcoholism and dehydration.
With the importance of finding out how to maintain normal uric acid levels in your body and prevent or medicate the complications it brings, standardizing the normal uric acid levels are tedious because they vary from person to person, depending on the condition and body’s natural reaction to uric acid.
Normal Uric Acid Range
Despite this, averages of normal uric acid levels are established as a guide. Male children between the ages 10-18 should have 3.6-5.5 milligrams per deciliter (mg/dL) while female children of the same age bracket should only have 3.6-4 mg/dL.
Increase in allowable uric acid levels occur during the adult years. Male adults can go between 2.0 – 7.5 mg/dL while female adults are at a lower range of 2.0 – 6.5 mg/dL.
Males older than 40 years old go between 2.0 – 8.5 mg/dL while females older than 40 years old range from 2.0 – 8.0 mg/dL, increasing as menopause is reached.
A special case for pregnant women is to be observed. During first trimester, they should not reach beyond 5mg/dL of uric acid to prevent complications. After pregnancy, the normal uric acid level can go back to the normal range which is based on the female’s age.
On an overall basis, a daily amount of uric acid should be between 250 – 750 mg. This amount should be observed over a 24-hour period. Two-thirds of the uric acid content of the body should be released everyday via the kidney and the remaining one-third should be excreted in the stool.
Failure or minimal excretion of uric acid on a daily basis via urine and stool will compromise the normal uric acid levels of the body and could start the excessive presence of the substance in the blood and lead to hyperuricemia and then to other illnesses.
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